HOW WE BREATHE IS HOW WE LIVE
"Do you teach people how to breathe?"
Is a question I get a lot when I tell people I'm a breathwork facilitator.
Fortunately, I don't have to teach anything, you are constantly breathing — right this moment, in fact. Breathing is a unique process within our bodies, happening both automatically and when we intentionally focus on it. Throughout the day, we breathe anywhere from 23,000 to 26,000 times, each of us with our own unique breathing rhythm. Some of these patterns may have developed unconsciously as coping mechanisms to life's stressors, and we might still find ourselves stuck in certain patterns that no longer benefit us.
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Through conscious connected breathing combined with energetic and bodywork techniques, you can bring these ingrained patterns to the surface, allowing them to be released. This process enables you to optimize your breathing pattern, which in turn supports your mental, emotional, and physical well-being. It's all about unlearning & remembering. You are your own teacher.
WAYS TO WORK WITH ME
15 min
Complimentary
2 hr
200 US dollars
50 US dollars
About Yuliya
Breathwork Facilitator, Resilience Coach
I help purpose-driven individuals, entrepreneurs, and high-performers use breathwork, coaching, and alignment practices to unlock clarity, energy, and deeper purpose.
Coming from a corporate background, I faced depression, anxiety, perfectionism and burnout. After trying different healing modalities, I came across Conscious Connected Breathing, which helped me reconnect with my body and regulate my emotions.
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After receiving my breathwork training in Bali, now I blend scientific knowledge with ancient wisdom to guide clients to regulate their nervous system, break through mental blocks, and create lasting transformation—whether in their career, relationships, or overall well-being.
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If you're ready to step into more clarity, confidence, and alignment, let’s connect. Your next level starts with your next breath.
Victoria Liy, Singapore
“I felt accepted, and in that acceptance I was able to express. Yuliya has a gentle and accepting aura. I felt comfortable the whole time — no judgements, no shame."
Leonardo Dellanoce, Italy
"After a year of recovering from burnout and depression, I was looking for something I could implement in my daily life and came across breathwork. It helped me reconnect with myself in ways no other modality was able to before."
Leandra Eva, Bali
“I appreciate the time and care you put into the one month program with me. It was an eye opening and very needed experience. I feel like I learned something for life.”